Why we need to blend the science of longevity with the art of spirituality.
We're living in a world enamored with the prospects of technology. Walk through any longevity lab, and you'll see scientists meticulously dropping liquids into Petri dishes, machinery whirring in the background to analyze our genes and decode our biological destiny.
What the DMN looks like in practive As someone who was born a boat refugee from Vietnam and was teased and ridiculed growing up, I was subconsciously programmed to seek validation from external sources. This programming ultimately led to a complete breakdown of my mental and physical health. My DMD had created an undercurrent of stress that manifested as hypertension, diabetes, and dependence on prescription medications.
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