'I wish I hadn't spent any time getting down on myself when the number on the scale went up.'
. I found myself nodding off two hours before my usual bedtime and falling asleep in the middle of the day . While I still forced myself to complete my, I found my level of daily activity going way down. I used to strive for a minimum of 12,000 steps a day, but found completing even 6,000 a day to be a challenge during my first trimester.
. I had just spent the last three months laying on the couch eating orzo. I knew it wasn't all bloat that was keeping my pants from buttoning. After learning about my experience with morning sickness, my midwife actually asked me how much weight I had lost. This was before she consulted the nurse's report and announced that I had in fact, gained six pounds.
While six pounds isn't a large amount or even far above the"acceptable" amount, as a health-conscious person, it was a shock. I was flooded with feelings ofand depression, feeling as if I had just put myself at a disadvantage right off the bat in my pregnancy. But then I started to really reflect on the last few months. It was at that point I realized I had nothing to feel bad about.
I was led to believe first trimester weight maintenance was a walk in the park, but that could not have been less true. I wish I hadn't spent any time getting down on myself when the number on the scale went up. The less popular truth is that it's common to experience extreme fatigue, constant sickness, and an unearthly craving for anything that even remotely resembles a carbohydrate.
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