Good news about growing older: Research suggests that you actually stress less and less as you age.
Sure, you may have a few more aches and pains as you age. But there’s a good side to growing old: You’re likely to be a lot less stressed out.
Almeida found that both the number of daily stressors and how much people react to those stressors decreases with age. His research was published in the Developmental Psychology journal. The findings showed that “25-year-olds reported stressors on nearly 50% of days, while 70-year-olds reported stressors on only 30% of days.”
Still, the pattern may change when people head into their late 60s and early 70s, Almeida said. At that stage, there can be an increase in daily stressors.
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