4 reasons why most happiness in life is temporary—and what to do to maximize it, by nireyal
continually capture one’s attention, one constantly strives to be happy without realizing that in the long run, such efforts are futile.”
Every day is a chance to live according to your values, which I define as attributes of the person you want to be. Living out your values means spending your time purposefully on the things that you decide are important.
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