Special high-carb drinks like Maurten work no better than general sports drinks for moderate exercise, study shows. 👀
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
It’s important to note that these are lab studies that generally include a long warm up and/or steady state aerobic exercise along with some high-intensity efforts. They in no way mimic the demands of a For now, if it works for you and you don’t mind the price tag , then there’s no harm in using it. The rest of us everyday runners churning out training miles can save some money—a simple, less expensive sports drink will do.Selene Yeager is a top-selling professional health and fitness writer who lives what she writes as a NASM certified personal trainer, USA Cycling certified coach, Pn1 certified nutrition coach, pro licensed off road racer, and All-American Ironman triathlete.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
The 10 Most Reliable Eyeliners, According to Makeup ArtistsNo smudging, dragging, or skipping here.
Weiterlesen »
IV Drips Don't Cure COVID, but That Hasn't Stopped People Flocking to ThemIf the marketing sounds too good to be true, it probably is.
Weiterlesen »
IV Drips Don't Cure COVID, but That Hasn't Stopped People Flocking to ThemIf the marketing sounds too good to be true, it probably is.
Weiterlesen »
The Only Zoom Date I Want to Be OnWatch the Rolling Stones’ new music video starring NormalPeople’s Paul Mescal
Weiterlesen »
Grill Your Fish Whole for the Juiciest Fish TacosFish are almost universally better when grilled whole. So why not use whole grilled fish for tacos?
Weiterlesen »