You're drinking your coffee wrong—these 3 tricks can boost your productivity, experts say (via CNBCMakeIt)
Coffee is a constant, almost sacred part of many morning routines, whether you brew a pot of coffee at home or look forward to your daily walk to the neighborhood coffee shop for a latte.
Remote employees drink more coffee than their in-office colleagues, the report found, consuming an average of 3.1 cups vs. 2.5 cups every day. Starbucks and The Coffee Bean & Tea Leaf ranked as the most popular brands among coffee aficionados. But some Americans aren't reaching for their second or third cup for the bitter taste or caffeine jolt — in the report, 28% of respondents said coffee makes them more productive at work.
spoke with a coffee educator and productivity expert to learn how to get the most out of your morning cup.The thought of a fresh cup of coffee might be your only motivation to get out of bed some mornings, but drinking coffee right after you wake up can blunt your body's natural energy levels. "People are having a cup of coffee in the morning in almost a slavish, addictive way," Pink says. "But we're much better off letting our cortisol peak, naturally, then when it starts to decline, come in and hit it with a caffeine boost in coffee."Coffee beans have different caffeine levels depending on how they're roasted.
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