Try the Honey Almondmilk Cold Brew instead.
Consider what else you'll be eating that day and you might realize your Starbucks habit could be contributing to short and long-term health complications. Among them? Excess sugar intake has been linked to an increased risk ofBut even if you aren't overly concerned with your carbohydrate or sugar absorption, decreasing your intake of added sugars is a good idea, Lorencz says.
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