Being a good listener is key to building a healthy, lasting relationship. Try these 5 listening strategies from LewandowskiPhD
– When most people talk, you’re honestly not super interested. But your partner isn’t most people. Your partner deserves more from you. Show them that you give a C.R.A.P.O. by letting your partner have the spotlight. Not only that, do everything you can to let them talk and work through their thoughts and feelings.
The easiest way to do that is by asking open-ended questions that show your partner you want to hear more. But not just any questions. You’ll want to avoid simple yes/no questions, and ones that focus on who, what, when, and where facts . Instead, pose questions that require deeper analysis.
Every relationship has flaws. But relationship discord doesn’t have to threaten your relationship. Rather, conflict’s impact on a relationship depends on whether partners feel understood . When someone doesn't feel heard, conflict is harmful, but when we feel like our partner knows where we’re coming from, disharmony is less of a threat. When you use yourby taking the time to show your partner that you truly care about what they’re saying, they feel heard.
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