These bike shorts are a must for runners vexed by thigh rubbing.
Summer runs are the most invigorating of the year for those who love logging sweaty, sticky miles. But they can also be the nemesis for women who deal with chafing. Those humid runs in shorts can often turn into dreadful miles dealing with how to soothe red, irritated rashes on your inner thighs that no amount of lube can resolve. Enter: spandex, the smooth, slippery fabric the running gods have bestowed upon us to decrease friction. But not all bottoms are made equal.
The key is to find a spandex short, or “biker short” or “bike short,” with the right inseam, i.e., leg sleeve length from crotch to opening. If you understand the struggle, then you should definitely give the following spandex shorts a try.SHOP NOW These high-waisted compression shorts are the #1 best seller on Amazon. They come in three different lengths: 2-inch, 5-inch, and 8-inch. They’re made of a moisture-wicking fabric that’s a combination of cotton, polyester, and spandex. Flat-lock seams keep you chafe-free, and a gusseted crotch inseam allows non-restricted movement. The shorts have three pockets for incredible storage: two easy-access leg pockets and one internal waistband pocket.
One runner labeled the 8-inch model “ultramarathoner-approved,” writing, “The 8-inch inseam is a comfortable length on my thighs—not too short or long. The legs didn’t ride up either.”dickssportinggoods.comThese Nike Pros, which come in five color combos, are the brand’s classic compression shorts and a fan fave. The thick elastic waistband creates extra support during high-intensity training.
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