We’re so often burned by our own impulsivity that we sometimes go to the opposite extreme and micro-analyze. Our minds are always on, often running laps around the same track.
Obsessing and ruminating are often part of living with attention deficit hyperactivity disorder . No matter how hard you try to ignore them, those negative thoughts just keep coming back, replaying themselves in an infinite loop. You know it’s not healthy, but you can’t seem to stop yourself., we’re so often burned by our own impulsivity that we sometimes go to the opposite extreme and micro-analyze. Our minds are always on, often running laps around the same track.
What you resist persists. The more you try to ignore these thoughts, the more persistent they become. Like many things related to ADHD, “just try harder” isn’t a solution. Here are some ideas that might work better:
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Study: ADHD, Diet, Exercise, Screen Time All Directly or Indirectly Impact SleepA child with ADHD is more likely to experience sleep problems, in part because ADHD symptoms influence diet and physical activity — two factors that directly impact sleep. This finding comes from a new study that also shows how screen time impacts exercise, which in turn impacts sleep. Understanding these interwoven lifestyle factors may help caregivers and practitioners better treat children with ADHD.
Weiterlesen »
'I Couldn't Have ADHD...Could I?'''Of course you don’t have ADHD. You’re smart,' a friend told me, definitively.' Misinformation abounds, making it difficult for adults -- especially women -- to recognize and get diagnosed with ADHD.
Weiterlesen »
Thinking About Getting a Silk Press? Read This FirstGym obsessives, sit this one out.
Weiterlesen »
Thinking About Getting a Silk Press? Read This FirstGym obsessives, sit this one out.
Weiterlesen »
Thinking About Getting a Silk Press? Read This FirstGym obsessives, sit this one out.
Weiterlesen »
I Am Joe's Keys'I’m supposed to be hanging on a little hook by the door or nestled comfortably in Joe’s pocket, but I spend most of my time in the laundry room. I’m there because Joe forgets to take me out of his pocket. I've even spent a few nights in the fridge.'
Weiterlesen »