Brooke Shields, 55, Shares a New Core Workout That You Can Do at Home
And keep an eye out on weekends, when she'll sometimes post bonus moves. In May, Shields shared a"weekend challenge" in which she used a medicine ball to target her abs and."I like to do this exercise on the ball for a full body burn . Listen to your body and make modifications if you need to, the important thing is that you get your body moving! Activity is good for the body and mind 💪💕" she wrote in the caption.
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