Stress can be contagious, according to research. But there may be ways to prevent it.
Stress is something a majority of people will experience at some point in their life. According to the World Health Organization , stress can be defined as any type of change that causes physical, emotional or psychological strain.
Tara PerrotSocial Links NavigationTara Perrot is a professor of psychology and neuroscience. She received her undergraduate degree in psychology and her doctorate in neuroscience from Western University in Canada. Her research focuses on understanding how events early in life shape adult stress-related behaviour and underlying neural mechanisms.
“If someone panics, they are in a stressed state,” said Joe Herbert , a professor of neuroscience at the University of Cambridge in the U.K. “Panic can spread throughout a community, as can fear or anxiety, irrespective of whether there is a genuine cause,” he told Live Science. However, Perrot said, in modern humans, the stress response is often activated by psychological stressors, leaving stress hormones around for too long. “There are many daily hassles that people end up perceiving as stressful and the stress response can occur too often, which can be damaging to the body and brain,” she said.
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