Here's your guide to supplements for better skin, from DrBarbaraSturm's Skin Food and Repair Food to ElysiumHQ's Basis.
. It’s a specialized supplement aimed at tackling sun damage, skin pigmentation, breakouts, and
redness by boosting the skin internally. Potent doses of vitamin C, melon extract, and zinc address skin dullness, collagen degradation, and particularly microcirculation dysfunction . It also provides 50 percent of the recommended daily dose of vitamin A through beta-carotene, which stimulates the fibroblasts to support cell regeneration. Results are usually seen in 60 days.
’s line of niche skin supplements to repair and protect skin in the long term. These two supplements work jointly as skin anti-inflammatories, repairing cell damage and providing nutrients like zinc, which is one of the most effective hydrators for maintaining skin’s overall glow and elasticity. Skin Food’s star ingredient is purslane. Not just a rich vegetable source for omega-3 fatty acids, purslane activates the “fountain of youth” enzyme, telomerase.
A two-step anti-aging soft gel for morning and evening, Lumity’s dual supplements focus primarily on firmer skin and oxidative stress prevention with vitamin A, iodine, and zinc. Healthy collagen formation is supported through vitamin C and a “prized Persian beauty secret,” turmeric root. Flaxseed is another key ingredient, delivering a high dose of omega-3s that pairs with powerful amino acids help keep skin elastic, radiant, and supple.
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