These sandwiches have better ingredients compared to most others.
This all-white meat chicken breast fillet is marinated in Louisiana-style seasonings and coated in a buttermilk batter. Even though these ingredients are high-quality in the realm of fast food chicken sandwiches,One sandwich has 699 calories, 42 grams of fat with 14 grams of saturated fat, and 1,768 milligrams of sodium. For a 2,000 calorie diet, it's recommended by the USDA to get less than 10% of your calories from saturated fat, or 22 grams.
As we mentioned earlier, a few of these fast-food chicken sandwiches would not necessarily be considered"healthy," and you may want to consider consuming them in moderation if you're trying to watch your saturated fat or sodium content. However, what makes these on the list stand out from others is that they have a shorter list of ingredients and fewer preservatives than many other fast-food options.
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