These tasty apps, drinks, and entrées are all dietitian-approved.
"I'm a huge fan of Mexican food and, fortunately, there are lots of healthy options on most menus! As a main dish, I typically order grilled fish tacos on corn tortillas with a side of black beans or a salad. Most fish tacos come with a creamy sauce, so be sure to ask the kitchen to go light or put it on the side. This is my go-to order because it's full of protein and fiber and, unlike giant burritos and other indulgences on the menu, it's portion-controlled.
fatty acids. By getting grilled instead of fried fish, you shave off a lot of fat and calories, plus you can really taste the wonderful flavors of the fish and fresh toppings.""Yellow corn tortilla tacos with grilled chicken, lettuce, tomatoes, onions, grilled peppers and jalapeños are one of my favorite Mexican dishes. Tacos lend themselves to automatic portion control, and they're easy to customize and healthify how I please.
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