The best ways to keep your feet comfortable and safe, according to a podiatrist.
When it comes to workouts, it may seem like one sock fits all—but the truth is, what’s on your feet can make a difference in your fitness routine. “By being mindful about your sock selection, you can avoid some of the headaches and performance issues that get in the way of an optimal workout routine, from friction-induced chafing to poor circulation,” says Dr.
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