You can't prevent bad things from happening, but you can stop focusing on them and giving them power. Here's how.
There's a brutal truth in life that some people refuse to accept: You have no control over many of the things that happen in your life.
Others know they can't prevent bad things from happening, but they worry about them anyway. They fret about everything from natural disasters to deadly diseases. Their worries keep them occupied, but ultimately they waste their time and energy, because worrying doesn't do any good. Recognize that, sometimes, all you can control is your effort and your attitude. When you put your energy into the things you can control, you'll be much more effective.You can influence people and circumstances, but you can't force things to go your way. So while you can give your child the tools he needs to get good grades, for example, you can't make him get a 4.0 GPA. And while you can plan a good party, you can't make people have fun.behavior.
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