“We always think about the fact that we have to push, push, push, but without that recovery, it leads to burnout.”
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.“I can travel with it, it can go in my purse. I know that I’ll always have this level of support anywhere I go,” she said. “I also love sharing it with people—literally whipping a Theragun Mini out of my bag, and people are like, ‘What’s going on here?’ It’s kind of a little party trick.
Fun gadgets aside, Hough genuinely hopes to raise awareness about the importance of recovery and rest in all aspects—which is something that’s especially timely after Simone Biles
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