'Training with me is expensive, but this is an opportunity to work with me for free.'
, so readers can learn the fundamentals of strength training.
Summers explained,"So many times as a personal trainer, I'll have people come in that have said they've gone to group fitness classes and they can't keep up or they get injured," so she developed this book as a beginner's guide on the"most important fundamental movements to learn and understand in strength training.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Our Top Two Recipes Starring Summer Fruit: Help Us Pick a Winner!Here are the finalists for our latest recipe contest, 'Your Best Dish With Summer Fruit.'
Weiterlesen »
Are New Yorkers ‘Dopamine Dressing’?After a colorful summer, some New Yorkers are rethinking their uniform. EmiliaPetrarca reports
Weiterlesen »
Pivot: The Biggest Moments from Code, the Latest Robinhood Controversy, and the Future of Fitness Apps on Apple PodcastsAs Amazon and Apple enter the health and wellness market, profgalloway predicts tough times ahead: “Organizations like Calm and Headspace are really going to suffer.” Listen to PivotPod:
Weiterlesen »
How to Livestream Valentino's Spring-Summer 2022 ShowYour front row ticket is here
Weiterlesen »
LIVE with Kelly and RyanWebMD Chief Medical Officer drjohnwhyte joins LiveKellyRyan to discuss his new book, Take Control of Your Cancer Risk, and shares some tips for lowering your own cancer risk. Watch here:
Weiterlesen »
No House Votes Expected Thursday Night on Infrastructure BillThe House won’t vote tonight on the infrastructure bill, and Democrats plan to resume negotiations Friday, according to a Democratic leadership aide
Weiterlesen »