Using non-invasive techniques to manipulate our emotions, it might be possible to curtail the screaming horrors that plague our sleep.
, and Perogamvros and colleagues wanted to find out if it could improve the effectiveness of imagery rehearsal therapy .
The other half served as a control group, imagining a less horrific version of a nightmare without being exposed to positive sounds. At the start of the study, the control group had, on average, 2.58 nightmares per week, and the TMR group had an average of 2.94 weekly nightmares. By the end of the study, the control group was down to 1.02 weekly nightmares, while the TMR group had dropped to just 0.19. Even more promising, the TMR group reported an increase in happy dreams.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Silenced transgender lawmaker Zooey Zephyr: What to knowThe latest instance of one party deciding who can be heard during legislative debate has ended for now after a judge denied a transgender lawmaker's bid to return to the Montana House floor
Weiterlesen »
They've been beaten, trolled, threatened with sexual violence but refuse to be silencedThis World Press Freedom Day, hear women journalists from around the world share stories of online violence that also causies offline harms
Weiterlesen »
Zooey Zephyr Won't Be Silenced Over Trans Rights'The laws that these legislators are passing do not reflect the general community's understanding or care for trans people.' Rep. ZoAndBehold spoke with leximcmenamin on being SWATted, Republican censorship, and her next move.
Weiterlesen »
Something's Hiding in the Dark in New 'The Boogeyman' TeaserSomething's hiding in the dark in a new 'The Boogeyman' teaser.
Weiterlesen »
Hayley Kiyoko Performs With Drag Queens at Nashville Concert: ‘We Will Not Be Silenced’Hayley Kiyoko hit the stage at her Nashville concert on Wednesday night with drag queens to protest Tennessee's discriminatory anti-LGBTQ+ laws.
Weiterlesen »
AI-generated beer commercial goes viral for fueling nightmaresPress play on a recent video out of the U.K. and in about half a minute, you might be tickled, a little horrified and most likely thoroughly confused.
Weiterlesen »