With a new school year approaching, NIMHgov is hosting a live Q&A on its Instagram story for parents, educators, and teens today at 1 PM ET. Ask NIMH expert Dr. Krystal Lewis about stress or anxiety in children and adolescents, as well as how to cope.
Tuesday, August 11, 2020, 1:00―1:30 PM ET
Occasional stress and anxiety are expected parts of everyday life, but for those who suffer from an anxiety disorder, the anxiety does not go away and can get worse over time if not treated. Going back to school can be stressful, especially with the added uncertainty surrounding the pandemic. Learning what causes or triggers your stress and what coping techniques work for you can help reduce your anxiety and improve your transition back to school.story. During this event, you will be able to ask Krystal Lewis, Ph.D., a licensed clinical psychologist at NIMH, questions you may have about stress or anxiety in children and adolescents.Visit
and ask questions via our Instagram story by clicking on the designated question sticker on August 11, 2020 at 1:00 p.m. ETon Instagram for updates on the chat and other information about mental health research.Note : The experts cannot provide specific medical advice or referrals. Please consult with a qualified health care provider for diagnosis, treatment, and answers to your personal questions. If you need help finding a provider, visit
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