Singer Peter Andre says showing off his six-pack in his famous Mysterious Girl music video led to years of yo-yo dieting that took a serious toll on his mental health
If there’s any man you’d expect to feel body confident on the beach, it’s Peter Andre. But the singer and TV personality, who’s still famed for the ripped six-pack we first saw in the video for his mid-90s hit Mysterious Girl, tells OK! that image of a “ripped 22-year-old” means he’s had a lot to live up to ever since.
“Now, I’ve got this psychological link to something and it’s stopping me just freely walking around the beach – I just won’t do it. It’s ridiculous.” “After that time on the beach, I thought, ‘I’ve got to do something’ and I started on all the fad diets – low carbs, no fats etc and you know what? For about five years, I was completely depressed because food was the one thing that I loved.”
“I have to train to feel good, but Emily does not exercise at all,” Pete says. “I don’t know how she does it – it drives me crazy. As for Ben, well, he walks his dog in the morning and that’s all he does. He’ll never set foot in a gym and he looks incredible. We’re all so different and that’s why there’s no one size fits all, whether it’s with a diet plan or training. It doesn’t work like that.
“They wouldn’t let me lift weights, so all I would do was sit-ups and push-ups because I was bored,” he says. “I started to get this little obsession. By my twenties I was very into clean eating. I was eating raw eggs in a milkshake with protein powders for breakfast. No oil, no butter, no fat. I was looking amazing but feeling terrible. As work schedules were getting crazy, I was getting sick every couple of weeks and cancelling shows. I had no body fat.
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