According to the study, Red wine, black and green tea, dark chocolate, beans, kale, watercress, onions and fruits like cherries, blackberries, black grapes and apples contain healthy levels of this compound.
A new study from Harvard's School of Public Health indicates that there is an association between adherence to a plant-based diet and a lower risk of Type 2 diabetes.Heading to the grocery store? Don't forget to get some flavanols while you're there. on May 30, which found that eating foods containing flavanols – naturally occurring compounds found in plants – resulted in improved memory function.
For people who already had high levels of flavanols in their diets before the study, not much memory improvement was noted. During the study, the researchers tracked how participants, who were all healthy and ages 18 to 40, reacted to brain-teasing tests before and after sipping the sweet brew.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
More than a quarter of American homeowners are ‘house poor,’ study says27.4% of all homeowners are “cost-burdened,” according to a US Chamber of Commerce study
Weiterlesen »
Earth is in danger zone in nearly all ecological waysEarth has pushed past seven out of eight scientifically established safety limits and into “the danger zone,” not just for an overheating planet that’s losing its natural areas, but for the well-being of people living on it, according to a new study.
Weiterlesen »
5 Sunscreens to Protect Your Skin at Festivals & Beyond, According to an ExpertIt’s time to SPF up with these skin-protecting formulas — and some tips from a dermatologist.
Weiterlesen »
New Study: Even Mild COVID-19 Can Have Long-Term Detrimental Effects on Heart HealthA groundbreaking study conducted a comparison of arterial stiffness between participants before and after contracting COVID-19. New research indicates that even mild instances of COVID-19 can lead to lasting harm to cardiovascular health. The study is the first comparison of levels of arterial
Weiterlesen »
Cocoa flavanols may boost memory, study says | CNNIf your diet is low in flavanols — antioxidant compounds found in foods like green tea, apples, berries and cocoa — adding 500 milligrams a day to your diet may slow and possibly improve age-related mental decline, according to a new study
Weiterlesen »
Humans evolved to walk with an extra spring in our step, shows foot arch studyA new study has shown that humans may have evolved a spring-like arch to help us walk on two feet. Researchers studying the evolution of bipedal walking have long assumed that the raised arch of the foot helps us walk by acting as a lever which propels the body forward.
Weiterlesen »