The 3 different types of hay fever, what each symptom means and how best to treat each one...

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The 3 different types of hay fever, what each symptom means and how best to treat each one...
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hayfever recommendations from a boots pharmacist

HAY FEVER sufferers were left sneezing and spluttering when the UK was hit by the "worst pollen bomb of the year" last month.

According to Allergy UK, someone with a grass pollen allergy will experience similar symptoms and require similar treatments as someone allergic to birch tree pollen, for example.Claire said: "If you suffer with hay fever symptoms, such as itchy and watery eyes, an itchy throat, sneezing and a runny nose, this may indicate that you are allergic to pollen."

There's even a condition called pollen food syndrome, a hypersensitivity reaction to fruits, vegetables and nuts that can cause an itchy mouth, lips and throat. From regularly showering and vacuuming the home to scoffing chocs, here are some tactics backed by experts not to be sneezed at . . .On high pollen days, have a bath or shower and wash your hair. Change your clothes when you get home.Try not to dry clothes or bed linen outside when the allergen count is high.

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