Ask for help if you need it. Set a routine for your children. Don’t forget to schedule some time for yourself.
and slam your fists on the counter. And as soon as you see a break in the clouds — a moment of silence or a second away — something else happens.
Just because a wound isn’t obviously bruised or throbbing doesn’t mean it doesn’t hurt. Burnout in moms seems to be the same way. It’s not always blaring. We can’t always put our finger on it. There are days when it’s hard to recognize, so we keep plugging away because we are ignoring it or we literally don’t have a choice in the matter.
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