Tim Spector's 'magical' common 'superfood' which can stop dementia

Health Nachrichten

Tim Spector's 'magical' common 'superfood' which can stop dementia
Deutschland Neuesten Nachrichten,Deutschland Schlagzeilen
  • 📰 MENnewsdesk
  • ⏱ Reading Time:
  • 27 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 14%
  • Publisher: 69%

The nutritional scientist said mushrooms are 'full of nutrients that you don't get in other plants'

Nutritional scientist Professor Tim Spector has spoken about a ‘superfood’ which he says will drastically reduce the chances of getting dementia. The Professor of Genetic Epidemiology at King's College London and founder of the Zoe health app said that the common food which is frequently used in breakfasts and main evening meals is ‘magical’.

He said: “I love mushrooms and they are more magical than you might realise. Mushrooms are the leading dietary source of an amino acid called ergothioneine , which appears to have important anti-inflammatory mechanisms for humans. Prof Spector explained that they can also be a source of vitamin D - which is vital for staving off dementia. The NHS advocates people take vitamin D during the winter months, and Prof Spector said there was also a hack to make the mushrooms actually have more of it when you come to eat them.

Wir haben diese Nachrichten zusammengefasst, damit Sie sie schnell lesen können. Wenn Sie sich für die Nachrichten interessieren, können Sie den vollständigen Text hier lesen. Weiterlesen:

MENnewsdesk /  🏆 23. in UK

Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen

Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.

Tim Spector says just a spoonful of one superfood a day can helpTim Spector says just a spoonful of one superfood a day can helpA little bit of olive oil can go a long way when it comes to your health, according to a top nutritional scientist.
Weiterlesen »

Tim Spector warns heating olive oil may reduce health benefitsTim Spector warns heating olive oil may reduce health benefitsOlive oil has many great benefits to it - but heating it could reduce it's effect
Weiterlesen »

Top scientist says to eat 'one spoonful' of superfood dailyTop scientist says to eat 'one spoonful' of superfood dailyProfessor Tim Spector said that using expensive olive oil to cook could remove some of the benefits
Weiterlesen »

BBC director-general Tim Davie says corporation has 'lessons to learn' after 'shocking' Jermaine...BBC director-general Tim Davie says corporation has 'lessons to learn' after 'shocking' Jermaine...BBC boss Tim Davie breaks silence on escalating Strictly Come Dancing row. He insists the broacaster 'will not tolerate unacceptable behaviour of any kind' while saying there will always be a competitive element to the show.
Weiterlesen »

BBC director-general Tim Davie says corporation has 'lessons to learn' after 'shocking' Jermaine...BBC director-general Tim Davie says corporation has 'lessons to learn' after 'shocking' Jermaine...BBC boss Tim Davie breaks silence on escalating Strictly Come Dancing row. He insists the broacaster 'will not tolerate unacceptable behaviour of any kind' while saying there will always be a competitive element to the show.
Weiterlesen »

BBC director-general Tim Davie says corporation has 'lessons to learn' after 'shocking' Jermaine...BBC director-general Tim Davie says corporation has 'lessons to learn' after 'shocking' Jermaine...BBC boss Tim Davie breaks silence on escalating Strictly Come Dancing row. He insists the broacaster 'will not tolerate unacceptable behaviour of any kind' while saying there will always be a competitive element to the show.
Weiterlesen »



Render Time: 2025-02-24 10:03:12