Today is BlueMonday, which is rumored to be the most depressing day of the year. But is it? Research hasn't proved that there is any one day more depressing than all the others. It's a PR stunt that has cemented itself into modern culture.
As if we needed any more reason to ruminate over life's daily plights, today is Blue Monday -- the third Monday of January, which is rumored to be the most depressing day of the year.
But is it?Research hasn't proved that there is any one day more depressing than all the others, but it's actually a PR stunt that has unfortunately cemented itself into modern culture. Every January now, blogs share their tips for how people can save themselves from the gloom, companies jump at the chance to promote their feel-good products and services, and social media follow suit.10 surprising causes of winter depression Origin of a health mythBlue Monday began with a press release.
The concept of Blue Monday was a relatable idea at best and a travel marketing scheme that probably didn't work. But why stop there? Arnall later devised a formula determining the happiest day of the year, sponsored by an ice cream company, even though many find solace in the treat when they are least happy.So, if you're feeling okay today on Blue Monday, don't anticipate the day will hold impending doom. If you're struggling with SAD, know that help is available for you.
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