Finding moments of inspiration in our daily work can feel exhausting. But investing in the process of finding meaning in the small, mundane things can help you learn something new and grow in your career.
— which is why we struggle with activities that don’t immediately spark our curiosity, or why we tend to get bored with things over time.
This is where tapping into our intrinsic motivation can help. Intrinsic motivation is a term used to describe the incentive we feel to complete a task simply because we find it interesting or enjoyable. Extrinsic motivation is what we feel when we complete a task for some external reward.allows us to perform at our very best.
The answers will help you discover the value you’re bringing. For example, let’s say you’re asked to make 100 copies of a press release for a new product. Initially, this may seem tedious, but if you dig a little deeper you could discover your work is helping to bring in new customers or put the product in front of communities who need it. Or maybe you’re asked to alphabetize a large spread sheet of data. At first, the task probably feels boring.
What can you do to make the outcome feel exciting? For example, can you challenge yourself to execute the task in less time while still achieving the same result or better? I use this approach every day to sharpen my mind, perform better, and to make sure that I continuously improve some aspect of my work.One of the easiest ways to tap into intrinsic motivation is to participate in activities you find inherently rewarding. For example, when we help people, we take a break from our own worries,.
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