One of Goldie Hawn's best-loved forms of exercising includes rebounding on a trampoline.
Why is rebounding so well-suited to quarantine life?
“Getting a proper sweat is hard to come by with most exercises that can be done in a small spaces,” explains Dong. “You can do an entire rebounding session without getting off your trampoline, so as long as you can find a space to place the trampoline, you are golden.” Moreover, a mini trampoline is small, and many models fold up or have collapsable legs, making them easy to store.
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