Pretending to be someone you're not only reinforces the message that you're 'not good enough.' Here's a healthier approach to relationships.
This is exhausting and completely unsustainable. You will never be content in a relationship when you are trying to be someone your partner wants or something you think your partner wants. It is really difficult to be comfortable or secure in a relationship if you are not able to be or feel like yourself. I have learned, especially through my practice, that this is a common occurrence for singles as they date, as well as those in relationships.
This is a call to action to be your authentic self. You can only be you. There is absolutely no one else that you can be. Why fight it? Sure, it can feel nice to be desired by someone else, but at what cost? If you don’t connect well with someone or someone seems uninterested, this is not a reflection of you. It is probably not the best match or a good fit. Think about how many “nice” people you know, that you do not necessarily want to be friends with or spend a lot of time with.
Now the question might be, “how do I love and accept myself.” A lot of people struggle with this, and for good reason. There are a lot of cultural and societal norms that make it difficult to be anything that is not mainstream or “normal.” The media is
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