From taking in new surroundings to slooooowing down meal time.
, challenge your kid to take one bite of their strawberry or cracker and really think about what it feels like and tastes like in their mouth. Encourage them to fully swallow the whole bite before taking another.On a walk home around the neighbourhood, look around together for things you haven’t noticed before—like a bird’s nest in a tree or a bike leaning against a house.
on the counter or floor and fill it with rice, beans and uncooked macaroni noodles. Ask them if they like the way it feels when they move their hands through the bin or let the dried items fall through their fingers.—get your kid to lie down on the ground, close their eyes and imagine a light snowfall drifting down onto them. When they’re “all covered with snow,” it’s time to jump up, shake it off and head to the next activity.
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