As Tim Spector reveals he drinks two glasses of wine a night, what do other doctors and dietitians allow themselves?
Sober October has once again prompted people to interrogate their own drinking habits, with many using the month to explore cutting their booze intake down, or even out entirely.
I have to admit I like most alcoholic drinks – beer, wine and whisky, but mostly wine. I prefer pilsners for beer as they are less glutenous, so for me, far smoother to drink than heavier beers I used to drink. Eventually I decided for me, it was easier to let go of alcohol: I almost found it too pleasurable to manage personally.
I like Bombay Sapphire and fever tree tonic, but I’m not fussed about the whiskey – it’s going with a mixer so I won’t be able to appreciate the full quality of the whiskey anyway. I might go to drinks without drinking anything, I’d say my normal intake is two to three pints of lager a week. If I’m out socialising at night it can be higher, but that’s the exception rather than the rule.
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